FIT FOR DUTY, FUELED FOR LIFE.

Personalized Nutritional Support for First Responders, Military, Veterans, and their Friends and Family.

Get to know more about First in!

Sign up today and receive our FREE eBook Tips From the Trenches and pick up the tips, tricks, and secrets to becoming an “overnight” success from members of the First In Family themselves.

Get to know more about First in!

Sign up today and receive our FREE eBook Tips From the Trenches and pick up the tips, tricks, and secrets to becoming an “overnight” success from members of the First In Family themselves.

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Who We Serve

We are committed to serving the men and women who have dedicated their lives to the service of others,  to helping those that help the rest, as well as those who are willing to do what it takes to answer the call and be First In.

We are here for active duty and former First Responders, Military, Veterans, LEO, Fire, EMS, as well as their supporters.

Friends, family, and significant others all share the burden and bear the responsibility of being there for those that give so much, and deserve that type of support in return. First In Nutrition proudly supports them as well.

More Than Just a Number

To us, you are more than a number on a chart or the result of a formula. You are an individual with unique needs and wants. You have a distinct back story with a desire to improve.

YOU ARE FAMILY. 

By meeting you where you are and working together, we will build a solid foundation based on your current lifestyle while giving you the tools necessary to reach your specific goals.

The best part? No foods are off limits. Learn to eat what you enjoy while finding freedom through structure and a plan that fits your life rather than forcing your life to fit a plan.

Support You Can Trust

For First Responders, by First Responders. Not just a tag line, but the truth. Our founders and support team are comprised of both current and former first responders and spouses and ALWAYS will be. Being a company fully staffed by those who have “walked the walk”, you can feel confident knowing your coach can relate to the demands of the job and the pressures caused by them.

We understand the culture and the lifestyle that comes with the calling. Whether it’s eating with the crew, out on patrol  or fitting in an MRE, we are here to help.

This applies to the support staff at home as well. The struggle spouses and significant others endure is unique and unlike anything else. Our team is well versed in this and will share their experience with you to help you find success of your own.

First In

FAMILY

  • Join a family of people working together to achieve  their goals and increase their quality of life while encouraging others to do the same.

  • Receive guidance and accountability from a support team and community with a unique understanding of your background.

  • Help others by sharing your own experiences and successes and be a part of building a strong community in the First In Family.

  • Feel confident knowing you’re not in this alone, but together with a group of individuals as passionate about their progress and their profession as you are.

I have never received so much continual support for my own journey as I have with this group. This family has kept me on the right track even when I have stumbled along the way. To get continued inspiration from food choices to cheers and praise when I have achieved various goals, this group keeps me moving in the right direction. The direction of moving forward to become the best me I can be!

Having this family is truly priceless and such a wonderful bonus within the investment I have made for myself.

Bobbie Hartsuff - Navy Veteran, Marine Corps spouse.

"I finally found a program that not only gave me a successful way to manage my nutrition, but a simple and guilt free way to do it.

At 43 years old, I’m in the best health of my life and I’m working to continue getting better each day with the continued support of the staff and all the members of First In Nutrition." 

Steve Bogle - Driver/Engineer HCFR.

First In

FREEDOM

  • Find freedom through structure, not restriction. You choose how to hit your goals, using the foods you already know and love.
  • Remove the morality from food. There are no good and bad foods, just the right amounts for you to reach your goals.
  • Eat the foods you enjoy! No foods are “off-limits.” Balance is key.
  • Embrace a plan that works with you, not against you. One that fits your life, not one that makes you fit your life into a plan.

First In

FREEDOM

  • Find freedom through structure, not restriction. You choose how to hit your goals, using the foods you already know and love.
  • Remove the morality from food. There are no good and bad foods, just the right amounts for you to reach your goals.

  • Eat the foods you enjoy! No foods are “off-limits”, balance is key.

  • Embrace a plan that works with you, not against you. One that fits your life, not one that makes you fit your life into a plan.

"I finally found a program that not only gave me a successful way to manage my nutrition, but a simple and guilt free way to do it.

At 43 years old, I’m in the best health of my life and I’m working to continue getting better each day with the continued support of the staff and all the members of First In Nutrition."

Steve Bogle - Driver/Engineer HCFR.

ARE YOU READY TO BE FIRST IN?

Contact us for more info:

ARE YOU READY TO BE FIRST IN?

Contact us for more info:

Testimonials were given freely and service members did not receive any preferential treatment, discount, or other benefit due to the nature of their service, rank, or position and in no way are the views or beliefs of any branch of the armed forces or uniformed services.