Everything changed. How could it not? But in the best possible way.
It was like I was walking blindly day by day and then all of a sudden I could see colors.
Don’t get me wrong, there were and are still struggles, but nothing really compared to how mindless and out of control I felt before starting.
Of course I had to change how I ate, I couldn’t eat pizza and burgers literally everyday.
Luckily, I am not a picky eater so transitioning from eating like a dickhead to a more thoughtful, healthier assortment of foods wasn’t too hard. Just had to PLAN a little.
As for training, I just kept showing up! When you’re getting back into it like I was, the hardest part is just showing up.