Radiologic Technologist, First In Family: Melissa Kent I now have a healthier relationship with food. I don't feel guilty for eating a cookie or eating too many carbs. In fact, I have learned my body likes carbs! I don't worry that I ate the wrong thing because I now know what works for my body.” Read more from Melissa:
Firefighter Spouse, Mother, Business Owner, First In Family: Erin Rains It may seem scary or overwhelming to try something new like this but if you put the effort in the results will come. I promise. Don’t stop. Don’t let other people talk you out of it. There is no quick fix, diets don’t work long term. This is long term. I’m three + years in with no end in sight.” Read more from Erin:
Army Spouse, Mother, Teacher, First In Family: Amy Saunders First In means family to me. It represents me taking my life back. It means I love myself enough to take care of myself and put myself as a priority. If I want to be good to others, I have to start by being good to myself.” Read more from Amy:
